That was one of the main concerns. Does Better Help Take Tricare…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe among the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video