That was one of the main concerns. Does Better Help Take Medical…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it includes learning specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video