That was one of the main concerns. Does Better Help Take Fsa…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely useful for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering particular skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video