That was one of the main concerns. Does Better Help Pay Well…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video