Does Better Help Offers Phone Counselling – Understanding Therapy

That was one of the main concerns. Does Better Help Offers Phone Counselling…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the important things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video