That was one of the main concerns. Does Better Help Offer Couples Therapy…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely practical for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I think among the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with hard life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it involves finding out specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video