That was one of the main concerns. Does Better Help Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think among the things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with tough life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video