That was one of the main concerns. Does Better Help Cost Anything…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video