That was one of the main concerns. Does Better Help Charge You Right Away…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally valuable for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video