That was one of the main concerns. Does Better Help Accept Insurance…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I think among the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it involves finding out specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video