That was one of the main concerns. Does Better Help Accept Health Insurance…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I wish to start to have people think about exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video