That was one of the main concerns. Does Better Help Accept Eap…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it includes learning specific abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video