That was one of the main concerns. Do You Have To Pay For Betterhelp.Com…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video