Do Better Help – Understanding Therapy

That was one of the main concerns. Do Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video