Deschroma Betterhelp – Understanding Therapy

That was one of the main concerns. Deschroma Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I believe one of the things that I want to begin to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video