Denise Dickinson Linkedin Betterhelp – Understanding Therapy

That was one of the main concerns. Denise Dickinson Linkedin Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly handy for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video