Denied From Better Help – Understanding Therapy

That was one of the main concerns. Denied From Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are battling with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video