Deni Asmrcz Betterhelp – Understanding Therapy

That was one of the main concerns. Deni Asmrcz Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I want to start to have people think about is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video