Delete Betterhelp Messages – Understanding Therapy

That was one of the main concerns. Delete Betterhelp Messages…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally useful for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes learning particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video