That was one of the main concerns. Delete Account Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video