Delete Account Better Help – Understanding Therapy

That was one of the main concerns. Delete Account Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the important things that I want to begin to have people consider is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video