Defranco Betterhelp Visit – Understanding Therapy

That was one of the main concerns. Defranco Betterhelp Visit…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be extremely handy for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with challenging life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video