Defranco And Betterhelp – Understanding Therapy

That was one of the main concerns. Defranco And Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves learning particular abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video