That was one of the main concerns. Danny Gonzalez Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely handy for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the important things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video