Curnchbase Betterhelp – Understanding Therapy

That was one of the main concerns. Curnchbase Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video