Crime Junkie Betterhelp – Understanding Therapy

That was one of the main concerns. Crime Junkie Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video