Couples Therapy Betterhelp – Understanding Therapy

That was one of the main concerns. Couples Therapy Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it involves discovering particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video