That was one of the main concerns. Cost Of Betterhelp With Insurance…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe among the things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it involves learning specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video