That was one of the main concerns. Cost Of Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning specific skills and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video