Cost Of Better Help Vs Talkspace – Understanding Therapy

That was one of the main concerns. Cost Of Better Help Vs Talkspace…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally helpful for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think among the things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves discovering particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video