Cost Of Better Help Canada – Understanding Therapy

That was one of the main concerns. Cost Of Better Help Canada…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video