That was one of the main concerns. Cost For Better Help…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both be true and I think one of the important things that I want to start to have people consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video