Controversy Betterhelp – Understanding Therapy

That was one of the main concerns. Controversy Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video