Contamination Ocd Betterhelp – Understanding Therapy

That was one of the main concerns. Contamination Ocd Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I think one of the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it involves worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video