That was one of the main concerns. Cons Of Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes finding out specific skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video