That was one of the main concerns. Competitors To Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video