That was one of the main concerns. Commercial Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly practical for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video