That was one of the main concerns. Colossal Is Crazy Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I think among the important things that I wish to begin to have people consider is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video