Chinese Betterhelp.Com – Understanding Therapy

That was one of the main concerns. Chinese Betterhelp.Com…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I think one of the things that I want to begin to have people think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video