Cheaper Betterhelp Plan – Understanding Therapy

That was one of the main concerns. Cheaper Betterhelp Plan…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it includes a great deal of research it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video