Cheaper Alternatives To Better Help – Understanding Therapy

That was one of the main concerns. Cheaper Alternatives To Better Help…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly useful for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are battling with difficult life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it involves a lot of research it includes worksheets it includes learning particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video