Cheaper Alternative To Betterhelp – Understanding Therapy

That was one of the main concerns. Cheaper Alternative To Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video