Chat Online Betterhelp – Understanding Therapy

That was one of the main concerns. Chat Online Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly useful for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I believe one of the things that I wish to start to have individuals consider exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video