Chantal Naegeli Betterhelp – Understanding Therapy

That was one of the main concerns. Chantal Naegeli Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly valuable for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe among the things that I want to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video