That was one of the main concerns. Can’t Afford Better Help…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely useful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video