Canceling Betterhelp Subscription – Understanding Therapy

That was one of the main concerns. Canceling Betterhelp Subscription…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally valuable for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video