Canceling Better Help Subscription – Understanding Therapy

That was one of the main concerns. Canceling Better Help Subscription…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video