Cancel My Betterhelp Account – Understanding Therapy

That was one of the main concerns. Cancel My Betterhelp Account…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video