Cancel Betterhelp Subscription – Understanding Therapy

That was one of the main concerns. Cancel Betterhelp Subscription…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I think among the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video