Cancel Better Help Account – Understanding Therapy

That was one of the main concerns. Cancel Better Help Account…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to start to have people consider exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video